WELCOME TO OUR 
FITNESS COMMUNITY
Now Open! Spanish Fort, AL
30500 State Hwy, 181, Ste.720 Spanish Fort, AL 36527
NOW OPEN!
SIGN UP NOW FOR YOUR FREE CLASS
WELCOME TO OUR
NOW OPEN!
WELCOME TO OURFITNESS COMMUNITY
Now Open!
Spanish Fort, AL
30500 State Hwy, 181, Ste.720
Spanish Fort, AL 36527
Life Changing Team Training…
Blitz45 DELIVERS A UNIQUE FITNESS
EXPERIENCE FOCUSED ON MEMBER
RESULTS!
Be Part of the
“FUTURE OF FITNESS!”
Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries.
Functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back done in a group team setting.
The 45 in the blitz name stands for 45 minutes. No more hours in the gym with no results. 45 minutes at blitz is all you need to get maximum results.
FUNCTIONAL TRAINING, PROGRAM VARIETY, SPECIALIZED EQUIPMENT, 45 MINUTE CLASSES, CERTIFIED COACHES, PERSONAL TRAINING, ACCOUNTABILITY.
Client Testimonials
📣 We at Blitz45 ❤️🖤 want to build a stronger and healthier community 🏋️♀️. We are focused on results and changing lives! 🙌 Making a lifestyle change is a marathon, not a sprint 🏃♀️. It takes hard work, determination, and faith in yourself to make the changes to build a stronger and healthier you. 🤩 We are seeing some amazing transformations in our Blitz45 family and want to share their journey with you! 💫
In 8 weeks Ashley has:
Lost 17 lbs
Lost 14 lbs of body fat mass
Down 3.4% body fat
And this is what Ashley has to say…
👋🏼 Hey my name is Ashley. I have been a part of the Blitz45 family since they opened in November. I have never been one to stick with working out, but this place has changed it all for me. I actually LOVE getting up and going! Their environment is so inviting and uplifting, I never feel out of place. This has truly been a lifestyle change and I could not be more grateful! I have seen some great results in just 3 months! Please stick with it, no matter how hard it seems….a little effort is better than nothing at all!!! Thanks Blitz45 Spanish Fort!!
In 8 weeks Amanda has:Lost 5.6 lbs
Lost 6.3 lbs of body fat mass
Down 3.5% body fat
Gained 1lb of muscle
And this is what Amanda has to say…
I LOVE my gym!
I joined Blitz45 as an inaugural member before the space was even completed. The location, hours, and opportunity for childcare were perfect for my family and me and, after meeting Phil and seeing his passion for other’s health, I was sold. Fast forward two months after opening and I can’t imagine a better fit for me!
Since joining Blitz45 I’ve lost 5.6 lbs of body fat and gained 1lb of muscle and I wouldn’t have been able to accomplish this without the encouragement of my trainers! I primarily workout in the mornings with Maxwell and on days when I’m sluggish, he motivates me to power through the workout and, when I’m on my game, he pushes me to work harder. I have truly enjoyed EVERY minute I’ve spent at the gym…who says that?!
Studio Amenities Include:
Blitz45 has taken two of the top industry trends:
Group training and Personal Training
and blended them into one, creating a unique and exciting Functional Training studio!
blitz45 Training is a team-based approach. A functional training facility that applies the three keys to Fitness.
“Mindset, Motivation, Results”
At blitz45 Every workout is a new experience, we never repeat the same programs which makes for exciting and fun workouts that produce great results! Going to big box gyms makes you feel like you are surrounded by strangers.
Going to a blitz45 makes you feel part of a team. Our classes are energized and coached by a qualified blitz45 trainer. Helping you and your team members through the best work out of your life!
For a modest fixed monthly fee, our members can train as much as they want. Our members find our workouts addictive!
It makes it easier to train on a regular basis and the consistency helps build an outstanding body that is strong, lean, and athletic.
Women and men love their look after just a short time of training…Come and be part of our fitness community.
Blitz45 has taken two of the top industry trends:
Group training and Personal Training
and blended them into one, creating a unique and exciting Functional Training studio!
blitz45 Training is a team-based approach. A functional training facility that applies the three keys to Fitness.
“Mindset, Motivation, Results”
At blitz45 Every workout is a new experience, we never repeat the same programs which makes for exciting and fun workouts that produce great results! Going to big box gyms makes you feel like you are surrounded by strangers.
Going to a blitz45 makes you feel part of a team. Our classes are energized and coached by a qualified blitz45 trainer. Helping you and your team members through the best work out of your life!
For a modest fixed monthly fee, our members can train as much as they want. Our members find our workouts addictive!
It makes it easier to train on a regular basis and the consistency helps build an outstanding body that is strong, lean, and athletic.
Women and men love their look after just a short time of training…Come and be part of our fitness community.